Tuesday, June 16, 2009

Worst Weekend, Great Tuesday morning

Well I had a terrible weekend as far as food and exercise is concerned. I get in these moods from time to time. I don't want to do much but relax. And then when I do, do something, its eating, drinking, and gambling. The two positives from it are I ended up winning money for once gambling and I hooked up with a girl. I weighed in Sunday night at 179 up 7lbs since Thursday. I am sure some of it was water weight/alcohol weight but still. I was frustrated with myself. I slept all day Monday before going into work at 8p.m.. I just was soo depressed and disappointed with myself.
After work at 5a.m. I knew because of all the extra sleep I got I would not be able to go to sleep. Therefore I went up to Mt. Charleston and ran 8.5 miles. Its beautiful up there. The first part was almost all up hill, the highest elevation I got to was 8600 ft. I feels like weighs on your ankles at times. The second part is almost all downhill and I was flying. It felt great!! I ran it in 1 hour 14 minutes and 43 seconds. Which is ok for me, but I want to do better next time. Oh and I saw two deer, one on the way up and one on the way back. I am sore right now but I am drinking my Nightworks which seems to help a lot with the soreness the next day.
I wish I had a small camera that I could take with me running, so I could share pics with all of you. Maybe down the road when I build my business a little more.
Have a great week!!

9 comments:

Katie said...

I would love to see the track/trail you take running. That'll be something to look forward too.

Always remember "The harder you fall, the higher you bounce"

F. McButter Pants said...

WOW! You ran over 8 miles in an hour and 15 mins. I think that's great.

Eating, drinking, gambling and women....you have all the vices covered..lol

antgirl said...

I think you practiced ... balance. You took a weekend off and then went and worked it off. I don't see why you should feel guilty about doing that once in awhile.

Herbalife Las Vegas said...

Thanks for the support. Katie I will look into a small camera to bring to take pictures. It is beautiful!!

Formerly known as Frau said...

Don't beat your self up! Everyday is a new day!

Thanks for stopping by my blog today!

Amy McFarland said...

Yes, that must have been a beautiful run! Don't beat yourself up with what happened over the weekend, it took years to gain the weight and it will take a bit to get it off, as long as you keep at it you will succeed!

Daanish said...

I think you are doing good,you have will and attitude:bravo :)

MaryFran said...

I think you just showed incredible success for the weekend AND through Tuesday. Because yeah you indulged a bit over the weekend. Oh well...this is life. We can't live in a bubble and never indulge. BUT the difference...you got right back on the horse and took a nice run and did good for yourself! Success!!! (well, and hooking up with someone is always fun too!)

Anonymous said...

It was on the newspaper when he saw the watch again. How time flies! 50 years had passed since he saw it the last time. He never stopped finding it during the 50 years. He was too old to remember too many things. However, everything about her was still engraved in his mind and never disappeared.[url=http://www.sunglassescool.com/jean-paul-gaultier-sunglasses.html]jean paul gaultier eyeglasses[/url]
Rolex has excellent styles for both males and females, and the price ranges enormously so that most consumers can have a satisfying Rolex. This ladies¡¯ Rolex President is the ideal watch for the excellent females. It is made of 18k yellow gold, including the crown and the flutes bezel. it has the custom champagne diamond dial with 10 round cut diamonds. The crystal is of scratch-resistant sapphire conversion. The President Bracelet is powerful, giving the watch a modern look. It is the synonym of luxury and elegance and is suitable for the finest tastes. Some other popular dial colors including silver and white and mother of pearl are also provided. The consumers can choose according to personal taste. This style is very popular among today¡¯s young professional women.