This blog is a collections of my experiences trying to lose weight.
Tuesday, June 2, 2009
4lbs one day?
I weighed into my Sunday challenge at 173lbs. My Monday challenge 177lbs. I eat a big dinner on Sunday night and I didn't take my Herbalife tablets on Sunday, but still. I can't describe how terrible I felt. All week being pretty good and one day throws it all off, ugh. I left the challenge pretty frustrated but I decided in my mind to let it motivate me. I left the challenge and ran hard for 20 minutes. Had one good meal and work and now I am home, 4:35a.m. and plan on having one shake and one piece of cheese, 300 calories. Thats it!!