Dining out

Quick update:
I weighed in today for my weight loss challenge. Down 1lbs from last week.
Went out to dinner with friends at LAVO at the Palazzo. Excellent Italian food, served family style. I think I overeat a bit, it tasted soo good and I forgot my tablets from Herbalife at home to control my appetite.
I plan on going for a run tomorrow and having two shakes and one main meal. One day at a time.