After a long weekend away from work in San Francisco. I went back to work Tuesday night, 8p.m.-4a.m.. My pants felt tight for the first time in a while. I don't want to go back to my old pant size, I already gave them away. Don't want to spend money on new clothes right away either. I got away from my shakes on a regular basis and I have decided to go back to them. I know it works. I am trying to mix up the recipes I have though. Today I mixed in some H3O with my instant shake at work. I got the idea from another distributor. It tastes pretty good. A good change from the basic. Picture below.
Still no exercise for a while. I planned on running today but I got distracted with the credit card companies. And talking to my parents. Unfortunately my great aunt has pancreatic cancer. She's 95 but I would like to see her again before she passes on. She lives in the suburbs of LA and I live in Las Vegas. My parents want to come out and visit me and visit her at the same time. I decided to send her a card at least until I get a chance to visit her.
3a.m. at work- Cooked carrots, scrambled eggs with pepper on top, some kind of beef and cabbage, a few BBQ chips, water with lemon in it.
1 hour ago