Tuesday, September 8, 2009

4a.m.

Well I got out of work at 4a.m. and really wanted to go to the bar and have some food and drink. But instead I came home and had Niteworks and two 80 calorie yogurts.

Food Log for the day:

Breakfast:
1 English Muffin with Peanut Butter and shredded cheese

Snack:
Cereal

Lunch:
Wild Berry Herbalife Shake with Orange Juice and Pineapple Juice

Dinner:
Watermelon, Mac and Cheese, 1 piece of grilled chicken, and corn

Snack:
Herbalife Chicken Soup Mix

Snack:
Potato Salad, Scrambled Eggs, Broccoli

Snack:
2 Yogurts, and a Niteworks

8 comments:

Irene said...

Another great day!!
Love,
Irene

Karen said...

Good job! Looks like you got a bunch of fruits & veggies in!

Sarah Glova said...

sounds like a healthy choice to me :) great blog idea! definitely inspiring that you're putting so much work into your nutrition!

WWSuzi said...

Good for you on making the healthier choices!

InWeighOverMyHead said...

Good early morning snack! I would have wanted a burger. lol

antgirl said...

Looking healthy! Way to go Emmett!

Cammy@TippyToeDiet said...

Good job on avoiding the bar. There lies danger. :)

Easy Losing Weight said...

Thanks for the support as always!