On facebook yesterday, I wrote on my wall, and put the link to this blog and asked if anyone had good suggestions for improving my blog. Well a friend of mine from college, we were both in the same fraternity, wrote this:
"find the box closest to your house...I have been reading your postings for months and I have reached my breaking point. One solid month of this plus eating meat, veggies, nuts, and some fruit, you will never bitch about weighht loss or whatever for the rest of your life. Man up brother! If you need direction call or email me..."
It really hit me. I read it at work on my break on my phone and I couldn't stop thinking about it and why he said it. I can't figure out if he's being an asshole or he is just think he knows everything about working out and nutrition because he is part of the Fire Department in NY. In the comment is also has the website www.crossfit.com, which I am not sure what thats about. As far as I can tell unless your in boat camp or something, why would anyone go through that voluntary. I am all about exercise, but I need to make it fun otherwise I won't do it.
I think some people just don't want to think about nutriotion or exercise and hate it when I put things up about the subject on facebook and twitter. I did get a couple comments from fellow bloggers which cherred me up.
Food Log for the day:
4 cups of fat free milk
2 cups of of wheat thins with cheese and sauce dip
Wild Berry Shake with Orange Juice
Chicken Soup Mix
2 pieces of Grilled Chicken
1 cup of 1% milk
1 100 calorie packs of Lorna Doone
Taking a short break
1 week ago