Well I got out of work at 4:30a.m. and I used the gym at work for the first time. I ran on the treadmill for 30 minutes at a 7:30minute pace per mile. Its now 6:30a.m. and I just got home. Having my new favorite vanila shake with soy milk and a little bit of ice cream, hmmm soo good.
Summary for food for Tuesday:
4p.m.: chips and salsa
9p.m.: 1/2 plate of vegetables, pork and mashed potatoes(anyone know how good or bad they are for you)
1a.m.: Turkey sandwich
Hope everyone had a good Tuesday and a good morning so far!
Stay Glowing in the Summer Heat
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