Wednesday, August 12, 2009

Weight Loss Challenge Quiz question

I should eat breakfast within X time of waking up. Otherwise I increase my risk of being overweight or obese by 147%.
a. 4 hours
b. 2 hours
c. 90 minutes
d. 10 minutes


TJ said...

Good question... Im going to pick C as my answer- crossing my fingers! :)

I know it actually helps boost your metabolism and I tend to not be so STARVED all day with a good balanced breakfast in me. :)

Diane, Fit to the Finish said...

I hope it's not b, c, or d because then I'm doing it wrong! For me, I've never been one to eat right when I got up. It's usually several hours later!

It's worked for me though, because I've maintained a long time!

This was fun!

Emmett Las Vegas said...

C is the answer

misssarahlou said...

Thanks for your comment on my blog. Your blog looks pretty good too!

Thats good to know, I dont eat straight away =, I usually eat once I get to work, going through the morning emails and eating breaky at my desk.