I should eat breakfast within X time of waking up. Otherwise I increase my risk of being overweight or obese by 147%.
a. 4 hours
b. 2 hours
c. 90 minutes
d. 10 minutes
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秋に欠かせないレディースファッションアイテムとは？
11 months ago
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4 comments:
Good question... Im going to pick C as my answer- crossing my fingers! :)
I know it actually helps boost your metabolism and I tend to not be so STARVED all day with a good balanced breakfast in me. :)
I hope it's not b, c, or d because then I'm doing it wrong! For me, I've never been one to eat right when I got up. It's usually several hours later!
It's worked for me though, because I've maintained a long time!
This was fun!
C is the answer
Thanks for your comment on my blog. Your blog looks pretty good too!
Thats good to know, I dont eat straight away =, I usually eat once I get to work, going through the morning emails and eating breaky at my desk.
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