I am in Utica, NY now and I had quit an interesting day. When I woke up around 10a.m. East Coast Time, my brother, his friend and I went bike riding for about an hour. After that we went to Babe's Macroni Grill, I tried to eat healthy, went soo-soo. I had a Turkey Wrap that had turkey, spinach, and a lot of cheese, a cantaloupe, sweat potato fries(if it says sweat potato, I seem to think its ok, but I know its still fried and not good), and a Saranc Root Beer(first time I had soda in a while) Utica's finest, and water.
When we got back my brother and I went for a 6.5 mile run near his house, up and down some crazy hills in New Hartford, NY(suburb of Utica). I wanted to quit a few times during the run, soo humid, 90 degrees and like 100% humidity and my food still wasn't completely digested, but I hung in there and just kept pushing. Besides I can't let my brother show me up, lol.
After that I wrote my Eulogy for my Grandma, I think it came out pretty good, but we will see what people think.
Then was the Pirate Party, at my brother and sister in law's friend's house in town. Lots of Alcohol and Food. I only went up once for food and I didn't have dessert, although I did snack on a little pizza again later, but not too much. Can't say that about the alcohol, at a party with a lot of women, I had to have some fun. I must have had one drink an hour for six hours. Probably had 6 drinks or more in total. Can't remember. I did have some interesting conversations with some of the women there, and I even kissed one of them at the end of the night, nothing more happens, but I had a good time.
Breakfast: Protein Drink Mix- 70 calories, 15 grams of protein
Lunch: Babe's Macroni Grill-
1 piece of Cantaloupe
Sweat Potato Fries
Dinner(7p.m.): 1 Hot Dog, Baked Beans, Potato Salad, Pasta Salad, 1 piece of pizza, salad with light dressing (all on one plate)
Lots of mixed drinks- from what I remeber, 1 Margarita, 2 Long Island Iced Tea's, 1 Rum and Sprite, 1 Vodka and Sprite
Snack(11p.m.): 1 Hot Dog no bread, 2 pieces of pizza
Switched to beers, Bud Light Lime and Michelob Ultra- I think 2 Bud Light Limes, and 3 Michelob Ultra's
Burned more calories than normal, but also took in more calories than normal
Not sure extactly
Not enough protein
Not enough water
Good exercise for the day though and I had fun
5 days ago