For Wednesday:
Salad
Tea - burns 80 calories
Shake - 180 calories, 18g of protein
Tea - burns 80 calories
2 pieces of chicken plus vegetables- 50g of protein from the chicken
shake - 180 calories, 18 g of protein
No exercise, legs and the rest of my body was sore from the day before.
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3 comments:
Have fun with your new camera!
You should be able to pull up a manual on line. Go to yahoo answers and ask where you can get a manual for the camera. You may get a couple of answers with an actual link to the manual.
Wow, snazzy! Love the flipout screen.
You may be able to download a manual at this link:
http://bit.ly/AB6qj
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