Food Log

My new camcorder, I am still trying to figure out how to use it. Just order the manuel, since I got it second hand without a manuel. Should have some videos soon for everyone.

For Wednesday:

Salad

Tea - burns 80 calories

Shake - 180 calories, 18g of protein

Tea - burns 80 calories

2 pieces of chicken plus vegetables- 50g of protein from the chicken

shake - 180 calories, 18 g of protein

No exercise, legs and the rest of my body was sore from the day before.