Let It Ride, Food Log Day 4

Well today they put me on Let It Ride at work, man was it boring. But I did talk to a guy from Cleveland for a while and he was pretty cool. The one girl stopped by very briefly, couldn't get her number though, guess I won't be seeing her again. I thought she was interested too. The other girl I did get a text from but a brief text and nothing more, I guess she was too busy partying somewhere.

Food Log:

Breakfast: Cereal with milk: 250 calories, 6 grams of protein

2 cups of herbalife tea- minues 160 calories, yeah still figuring out how that works but thats what they tell me

Shake: 180 calories, 18 grams of protein

Dinner: Chicken Curry Salad(quarter plate full)- 205 calories, 6.5 grams of protein
1 Grilled Chicken with Italian Dressing- 110 calories, 24 grams of protein
Lima Beans 1/2 cup about- 108 calories, 7.33 grams of protein
White Rice 1/2 cup about- 84 calories, 1.75 grams of protein

Sandwich: Whole Wheat Bread, Turkey, Lettuce, tomato, mayo- 223 calories, 19.6 grams of protein

3 Bud Lights, -330 calories, I know almost out of them and I am going to NY tomorrow

Calories= 1650 calories (good amount) need to stay under 1808 calories to lose weight without exercise
Protein= 83.18 grams of protein (I need at least a 100g)
Water= 104 ounces (good once again)

No exercise today, still recoving from yesterday

Off to Albany, NY Friday at 1p.m., will update soon