Well last night when I got home from work, I ended up having two squares of my Herbalife Rice Krispies. I only drank Herbal Aloe, I usually drink milk which I love but trying to cut back. Today, Wednesday my food so far:
Breakfast: 12 noon- Stir fry of mixed vegetables and eggs with taramack on top
Lunch: 3p.m. - Shake
Dinner: 9p.m. - Mac + Cheese, Lasagna, Beef noodles, mixed vegetables
At work there wasn't much to choose from and I love Mac and Cheese even though I know its not the best for you. I felt like crap afterwards, I wish I didn't eat it, should have had salad again.
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秋に欠かせないレディースファッションアイテムとは？
1 year ago
1 comment:
I love mac and cheese also!
I am amazed at how our bodies let us know when we eat something that may not be the best for us. Hopefully you take this, listen to your body and learn!
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