I signed up for the Crohns and Colitis foundation training program. I just got my website and I have to personalize it and then I will put it up here and on facebook. I ran 9 miles with the group on Saturday. I was soo sore the next day.
Weighed in on Sunday at 180 lbs. I am soo upset at myself. This is the most I have weighed in months. I have just been soo depressed about soo many things and it has been affected the way I eat. I really didn't want to tell you all, but I know this is all about the ups and downs we go through.
I slept a lot last night. My other way of dealing with things.
Tomorrow is the first day of my training program that they set up for me. 3 miles. When I start exercising, it seems to help my feel better too. I think signing up for a cause and running with other people is good for me. I just hope I get enough support so I don't have to pay the$1500 all by myself.
I will be looking at all your blogs soon. Just been lethargic lately.
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秋に欠かせないレディースファッションアイテムとは？
1 year ago
5 comments:
Funny how exercise can energize you, isn't it? Seems like it would drain you, but the opposite is the case.
Good luck with the new opportunity.
Good for you for signing up! this could be exactly what you need to jump start again. :)
- Lisa
http://inweighovermyhead.blogspot.com/
Having this structured training should help you out. You're a warrior, Emmett.
I hope you feel better soon emmett. Sleeping is better than eating, at least sleeping is good for you and when you rest you rejuvenate. I hope things look up soon.
Thanks for all of the support!
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