I want to first thank anyone that has donated to my cause for Crohns and Colitis. I have got two donations so far, for $5 each. Not a lot but it all adds up and it makes me feel good people are supporting me. For all my blogger friends, if you support the cause with a donation of $50 or more, I will give you a small shake from my website for free. www.weightloss222.com
So far it has really helped me joining this foundation. I ran 9 miles last Saturday. 3 Miles after work on Tuesday. And 5 miles after work on Wednesday.
Woke up at 3p.m.
1. Whole wheat crackers with salsa with Herbalife Tea
6p.m. before work- had a Wild Berry Herbalife Shake with frozen strawberries and Orange Juice
9p.m. More Herbalife Tea
11p.m. Had Dinner- Corn, Beef Wrap, Bowl of Soup
1a.m.- Had a Herbalife Instant Shake with Herbalife H3O Orangeade
3a.m.- Get out of work
3:30a.m. I was at LVAC- the gym, did 5 miles on the treadmill then I went in the hot tube, I love hot tubes!
Stop at Wal Mart on the way home
Now I am home 5:45a.m.
I made up a new shake- Herbalife Cookies and Cream shake, 1/2 bag of 100 calorie Planters Peanut Butter Cookie Crisps, a few Nestle Milk Chocolate Chips, and 1% Milk - At least I got the Herbalife nutrition in with the shake
3 days ago