This past weekend I went to LA for a Herbalife training meeting. Long story short the meeting was very informative and I learned a lot. I got back, and my friend from out of town visited on Sunday and Monday night. We stayed at MGM Grand on the Las Vegas strip. Everything went ok. The food though was too tempting and convenient, it made it very hard for me. I ended up eating a cheesburger and fries, and five beers while at the pool. Then later had two hot dogs and fries and an ice cream cone. At night I had one protein bar which was good and drank a lot. Vegas can be soo tempting.
Today I started off good so far. Had tea and a shake.
Saving the salamander
4 hours ago