Well yesterday I did great all the way up to when I got home from work at about 5a.m.. Tired from work and needed a little bit of time to chill before I went to bed. I watched on DVR CSI NY, still confused about the ending. Anyways lately I have been addicted to Wheat Thins, shredded cheese and Ranch Dressing as a snack. I buy whole wheat wheat thins, the part skim milk shredded cheese and low fat ranch dressing. The problem is I eat way too much of it. I start and I can't stop sometimes until I am bloated. I had the whole bag of the shredded cheese, half a can of the ranch dressing and almost a whole box of wheat thins in about one hour, ugh, way too much. I don't even want to look at the scale today.
This morning(for me) 3p.m., I woke up and had a herbalife style pie, just one piece and a cup of tea, so far so good for the day.
Saving the salamander
4 hours ago