Thursday, April 30, 2009

Feeling soreness

Yesterday was the first time in a few months that I saw my trainer and actually did more than just running. I did pushups, sprints, abs etc. Today I am really really sore all over. I wanted to go for a 3 mile run today, but my body is hurting.
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1 comment:

Lori said...

DOMS - they feel horrible, but also give you that sense of having worked out hard, right?

May 1, 2009 at 8:22 AM

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