Well last night I was starving and overeat. I had wheat thins, with a dip of cheese and low fat ranch dressing. I also had three Michelob Ultras. This morning I woke up and didn't want to get out of bed until I thought about eating wheat thins again. I had the same thing for breakfast. I went to Starbucks and met someone about my mortgage and had a coffee.
Then I went to the gym and ran for 1 hour on the treadmill, it said I burned 1001 calories, hoorah!! I went in the hot tube and then the sauna. Got home, had a bowl of blueberries and soy milk. Drank two cups of Mango Aloe. Now I am drinking Raspberry Tea, 2 cups so far, helps control my hunger.