Well last night I was starving and overeat. I had wheat thins, with a dip of cheese and low fat ranch dressing. I also had three Michelob Ultras. This morning I woke up and didn't want to get out of bed until I thought about eating wheat thins again. I had the same thing for breakfast. I went to Starbucks and met someone about my mortgage and had a coffee.
Then I went to the gym and ran for 1 hour on the treadmill, it said I burned 1001 calories, hoorah!! I went in the hot tube and then the sauna. Got home, had a bowl of blueberries and soy milk. Drank two cups of Mango Aloe. Now I am drinking Raspberry Tea, 2 cups so far, helps control my hunger.
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4 comments:
some days are tougher than others, I cant keep wheat thins in the house, I will eat the entire box! lol
It happens, at least you made up for it by running for an hour wow. I love tea but I perfer homaide Ice tea. Lipton is the best because it has antioxidents. Im not much for flavored stuff.
You've posted to my blog but I never could find yours. Good to have finally found it. Way to go on all that running.
I was looking at your before and after pic, what a difference, you're looking great.
I had a bag of BBQ chips earlier this week. It happens.
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