Thursday, January 28, 2010

Update

Well not too much to say lately. At my Weight Loss Challenge I went up 1 lb this week, but I have been sick and haven't been able to exercise much at all. I am drinking lots of fluids, taking lots of medicine and of course taking my herbalife all natural products to get over this flu.

I have been trying to work my business a little more and help other people more. At the same time, I know that I want to lose a few more lbs. I weighed in at 165.6lbs at the Weight Loss Challenge. According to my BMI, a healthy weight for me would be 155lbs, so thats what I am looking to accomplish in this weight loss challenge. So far its been three weeks out of a 12 week challenge. 9 weeks to achieve my goal of 155lbs!

Sorry I haven't been on anyone's blog in a while, I will try to catch up.

9 comments:

Christine said...

feel better emmett.
You'll get there.

Anonymous said...

Sounds like you are keeping busy; good luck on the weight loss challenge!

Tammy said...

Was wondering where the heck you've been! Sorry you're sick...hope it gets better soon. :)

Phil-theincredibleshrinkingman said...

get better soon bud

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オテモヤン said...
This comment has been removed by a blog administrator.
Trina said...

Good luck with your challenge!