Monday, September 23, 2013

anyone still read?

Wow!  this blog is still here, I wonder if any of you are still subscibed to my blog or are linked to me on facebook?

Emmett

Sunday, May 8, 2011

Friday, October 1, 2010

Running for a Cause

Hello all of my blogger friends. I am running with Team Challenge to raise $ for Crohns and Colitis, any suggestions on how to raise $ through a blog? I have seen other people use blogs effectively.
http://www.active.com/donate/lv10lasvegas/LVEGould

Thanks for any suggestions!

Emmett

Monday, July 26, 2010

new post

I just wanted to say hi to everyone that used to read my blog. I just got busy with other things. My most recent weigh in was at 172 lbs.

Sunday, May 16, 2010

Followers

Just writing to see if anyone is still following anything I write.

Sunday, March 7, 2010

Quick Update

I weighed in last Tuesday for my Weight Loss Challenge, I'm down to 162lbs!!

Thursday, January 28, 2010

Update

Well not too much to say lately. At my Weight Loss Challenge I went up 1 lb this week, but I have been sick and haven't been able to exercise much at all. I am drinking lots of fluids, taking lots of medicine and of course taking my herbalife all natural products to get over this flu.

I have been trying to work my business a little more and help other people more. At the same time, I know that I want to lose a few more lbs. I weighed in at 165.6lbs at the Weight Loss Challenge. According to my BMI, a healthy weight for me would be 155lbs, so thats what I am looking to accomplish in this weight loss challenge. So far its been three weeks out of a 12 week challenge. 9 weeks to achieve my goal of 155lbs!

Sorry I haven't been on anyone's blog in a while, I will try to catch up.